Optimization of the Functional State of the Cardiovascular System in Women with A Complex of Dosage Physical Exertion
Svetlana Yu. Zavalishina1*, Maria A. Vinichenko2, Olga N. Makurina3 and Galina S. Mal4

1Department of Physical Education, Russian State Social University, 129226, Moscow, Russia

2Department of the Russian language, professional speech and intercultural communication,Belgorod State National Research University ((NRU " BelSU")), 308007, Belgorod, Russia.

3Department of Biochemistry, Biotechnology and Bioengineering, Samara University, 443086, Samara, Russia.

4Department of Pharmacology,Kursk State Medical University, 305000, Kursk, Russia.

Corresponding Author E-mail:  svetlanazsyu@mail.ru

Abstract:

In the second mature age, women increase the prevalence of arterial hypertension, often complicating hypertensive crises.  This circumstance requires improving the recovery options for this category of patients.  It seems very promising to be used for this in women with arterial hypertension regular physical exertion for the purpose of their overall recovery, reducing the level of blood pressure and the prevention of hypertensive crises.  To easily be the effects of the hypertensive crisis, a complex of muscular loads was developed, the effectiveness of which was estimated in comparison with traditionally appointed patients in such patients of the recovery.  Women were examined 36-55 years, who had over a month ago, hypertensive crisis.  The women who have been rehabilitated under the author's scheme, have been rejected in the study, have shown a more pronounced improvement of the indicators registered in the study.  The optimization of the function of the cardiovascular system turned out to be more pronounced than as a result of traditional recovery.  The tested version of regular muscle training provides optimization of processes in the heart and vessels of women suffering from arterial hypertension, lowering the risk of repetition of their hypertensive crisis.

Keywords: Arterial hypertension; ,Hypertensive crisis; Physical workouts; Rehabilitation; Second mature age; Women

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